When I am travelling to a country, I try to learn and speak a bit of the language as I think it helps building relationships with people, as well as behaving local (food, …)....
- [EmbrunMan 2018] Préparation - Allure de course en vélo ? - Iron musing ... dit
- Elisabeth MARCE dit
- 7D 2010 - Chine 2014 2017 base base period bike canon Catherine course course à pied CTL entrainement fatigue FTP Garmin GPS Half IronMan ironman IronMan France IronMan Nice longue distance Morvan natation natureman Nice Paris Patrick Photographie Power Puissance race repos run Running récupération swim toutain trail training triathlon tss VTT vélo WhatItTakesToBeAnIronMan